Shape the Play Gentle Exercise

Every Thursday

1pm – 2.30pm

Starting 6th March

 A gentle exercise session along with some social time for a cup of tea/coffee and a chat.

An ideal way to get yourself a bit more active and moving a little bit more!

 To book a place please email james.hadman@northridingfa.com

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Carers advisor at The Wellbeing Hub

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Discovering the Power of Reiki and Meditation